🫒 Why Olive Oil Should Be the First Thing You Consume Each Morning
Start your day with nature’s most powerful fuel: a tablespoon of high-polyphenol olive oil. The benefits will surprise you.
🟡 TL;DR
Start your day with a tablespoon of high-polyphenol olive oil to fuel your metabolism, support digestion, and unlock glowing skin and sharp mental clarity.
🥄 Why a Tablespoon of Olive Oil Before Anything Else?
Before coffee.
Before lemon water.
Even before that “greens” powder.
Consuming high-quality olive oil first thing in the morning floods your body with:
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Healthy fats
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Polyphenols
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Anti-inflammatory compounds
This kickstarts your metabolism and primes your digestive and nervous systems for peak performance.
🔬 1. It Primes Your Digestive System
Olive oil stimulates bile production and activates enzymes in the liver and pancreas. This helps:
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Reduce bloating and gas
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Improve nutrient absorption
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Support smoother digestion
A 2019 study in Frontiers in Nutrition showed that extra virgin olive oil improves gastric motility and overall digestion.
🧠 2. It Fuels Your Brain with Clean Fat
Your brain is over 60% fat. Giving it premium fuel like EVOO:
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Sharpens memory and focus
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Reduces brain fog
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Protects against cognitive decline
Polyphenols like oleocanthal act like natural anti-inflammatories—without the side effects of NSAIDs.
🔥 3. It Triggers Metabolic Flexibility
Starting your day with healthy fat trains your body to:
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Burn fat for fuel
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Stabilize blood sugar
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Reduce cravings
This helps you stay energized without relying on caffeine or carbs.
🌿 4. It Supports Detoxification
Olive oil helps:
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Stimulate liver and lymphatic function
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Lubricate the digestive tract
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Gently encourage elimination of toxins
Pairing it with lemon juice amplifies its cleansing effects.
💡 How Janna Does It (The Immortal Shot)
“Every single day I start with my Immortal Shot:
✅ 1 tbsp The Immortal Olive Oil
✅ Juice of half a lemon
✅ Shake with cold water in a martini shaker
✅ Sip it from a martini glass like a goddess.”
— Janna Breslin
❌ Most Olive Oils Are Lying to You
The problem? Most store-bought olive oil is:
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Cut with seed oils (like canola or soybean)
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Heat-treated or oxidized
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Virtually free of polyphenols
This means zero health benefits—and even potential harm.
✅ What to Look for in Your Olive Oil
Choose an oil that is:
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✅ Certified Extra Virgin
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✅ Cold-pressed and unfiltered
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✅ Harvest-dated and bottled in dark glass
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✅ Lab-tested for polyphenol content (500mg/kg+ is elite)
The Immortal Olive Oil checks all these boxes. Every batch is certified, tested, and bottled at the source in Granada, Spain.
🧬 Blue Zone Science Backs It
People in Ikaria, Sardinia, and Crete—the world's longest-living populations—consume 4–5 tablespoons of high-quality olive oil daily.
Olive oil is their medicine, beauty serum, and breakfast.
🥄 Take the 7-Day Challenge
Start your day with 1 tablespoon of The Immortal Olive Oil every morning for 7 days. Notice:
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Better digestion
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Less bloating
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Clearer skin
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More steady energy
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Fewer cravings
📸 Share your progress on Instagram and tag @ImmortalProvisions to be featured.
💥 Final Thoughts
This isn’t just a health hack.
It’s an ancient ritual. A sacred practice. A sovereign decision.
If you want energy, beauty, and brainpower…
It starts with the first thing you put in your body.
🛒 Ready to Begin?
👉 Shop The Immortal Olive Oil Now
Cold-pressed. Lab-tested. Goddess-approved.