Why Olive Oil Should Be the First Thing You Consume Each Morning

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Why Olive Oil Should Be the First Thing You Consume Each Morning

🫒 Why Olive Oil Should Be the First Thing You Consume Each Morning

Start your day with nature’s most powerful fuel: a tablespoon of high-polyphenol olive oil. The benefits will surprise you.


🟡 TL;DR

Start your day with a tablespoon of high-polyphenol olive oil to fuel your metabolism, support digestion, and unlock glowing skin and sharp mental clarity.


🥄 Why a Tablespoon of Olive Oil Before Anything Else?

Before coffee.
Before lemon water.
Even before that “greens” powder.

Consuming high-quality olive oil first thing in the morning floods your body with:

  • Healthy fats

  • Polyphenols

  • Anti-inflammatory compounds

This kickstarts your metabolism and primes your digestive and nervous systems for peak performance.


🔬 1. It Primes Your Digestive System

Olive oil stimulates bile production and activates enzymes in the liver and pancreas. This helps:

  • Reduce bloating and gas

  • Improve nutrient absorption

  • Support smoother digestion

A 2019 study in Frontiers in Nutrition showed that extra virgin olive oil improves gastric motility and overall digestion.


🧠 2. It Fuels Your Brain with Clean Fat

Your brain is over 60% fat. Giving it premium fuel like EVOO:

  • Sharpens memory and focus

  • Reduces brain fog

  • Protects against cognitive decline

Polyphenols like oleocanthal act like natural anti-inflammatories—without the side effects of NSAIDs.


🔥 3. It Triggers Metabolic Flexibility

Starting your day with healthy fat trains your body to:

  • Burn fat for fuel

  • Stabilize blood sugar

  • Reduce cravings

This helps you stay energized without relying on caffeine or carbs.


🌿 4. It Supports Detoxification

Olive oil helps:

  • Stimulate liver and lymphatic function

  • Lubricate the digestive tract

  • Gently encourage elimination of toxins

Pairing it with lemon juice amplifies its cleansing effects.


💡 How Janna Does It (The Immortal Shot)

“Every single day I start with my Immortal Shot:
✅ 1 tbsp The Immortal Olive Oil
✅ Juice of half a lemon
✅ Shake with cold water in a martini shaker
✅ Sip it from a martini glass like a goddess.”
Janna Breslin


❌ Most Olive Oils Are Lying to You

The problem? Most store-bought olive oil is:

  • Cut with seed oils (like canola or soybean)

  • Heat-treated or oxidized

  • Virtually free of polyphenols

This means zero health benefits—and even potential harm.


✅ What to Look for in Your Olive Oil

Choose an oil that is:

  • ✅ Certified Extra Virgin

  • ✅ Cold-pressed and unfiltered

  • ✅ Harvest-dated and bottled in dark glass

  • ✅ Lab-tested for polyphenol content (500mg/kg+ is elite)

The Immortal Olive Oil checks all these boxes. Every batch is certified, tested, and bottled at the source in Granada, Spain.


🧬 Blue Zone Science Backs It

People in Ikaria, Sardinia, and Crete—the world's longest-living populations—consume 4–5 tablespoons of high-quality olive oil daily.

Olive oil is their medicine, beauty serum, and breakfast.


🥄 Take the 7-Day Challenge

Start your day with 1 tablespoon of The Immortal Olive Oil every morning for 7 days. Notice:

  • Better digestion

  • Less bloating

  • Clearer skin

  • More steady energy

  • Fewer cravings

📸 Share your progress on Instagram and tag @ImmortalProvisions to be featured.


💥 Final Thoughts

This isn’t just a health hack.
It’s an ancient ritual. A sacred practice. A sovereign decision.

If you want energy, beauty, and brainpower…
It starts with the first thing you put in your body.


🛒 Ready to Begin?

👉 Shop The Immortal Olive Oil Now
Cold-pressed. Lab-tested. Goddess-approved.


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