• PAN FRIED LEMON GARLIC SHRIMP

    PAN FRIED LEMON GARLIC SHRIMP

    INGREDIENTS 12 jumbo shrimp, peeled and deveined A pinch of sea salt Black pepper to taste 2 garlic cloves, minced 2 tablespoons olive oil ¼ teaspo...

    Janna Breslin
    Updated on
  • SESAME TUNA STEAKS

    SESAME TUNA STEAKS

    INGREDIENTS 1 teaspoon fennel seeds 1 teaspoon mustard seeds 4 medium tuna steaks ¼ teaspoon black peppercorns A pinch of sea salt Black pepper to ...

    Janna Breslin
    Updated on
  • LEMON COD

    LEMON COD

    INGREDIENTS ¼ cup ghee 4 medium cod fillets, skinless 2 garlic cloves, minced 1 tablespoon parsley, finely chopped 1 teaspoon mustard 1 shallot, ch...

    Janna Breslin
    Updated on
  • SALMON & SWEET POTATO CASSEROLE

    SALMON & SWEET POTATO CASSEROLE

    INGREDIENTS 8 sweet potatoes, thinly sliced 4 cups salmon meat, cooked and shredded 1 red onion, chopped 2 carrots, chopped 1 celery stalk, chopped...

    Evan DeMarco
    Updated on
  • CAJUN STEAKS

    CAJUN STEAKS

    INGREDIENTS 2 tablespoons Cajun spice ¼ cup coconut oil 2 medium skirt steaks 1/3 cup lemon juice ¼ cup apricot preserves ¼ cup coconut aminos DIRE...

    Evan DeMarco
    Updated on
  • SLOW COOKER BEEF & ONIONS

    SLOW COOKER BEEF & ONIONS

    INGREDIENTS 2 cups pearl onions 3 and ½ pounds grass fed beef meat, cubed 4 garlic cloves, minced 2 sweet potatoes, chopped 2 celery stalks, choppe...

    Janna Breslin
    Updated on
  • GINGER LAMB CHOPS

    GINGER LAMB CHOPS

    INGREDIENTS 3 tablespoons coconut aminos 4 tablespoons extra virgin olive oil 8 lamb chops A pinch of sea salt Black pepper to taste 2 garlic clove...

    Janna Breslin
    Updated on
  • KUMQUAT, ARUGULA & KALE SALAD

    KUMQUAT, ARUGULA & KALE SALAD

    INGREDIENTS 2 cups arugula leaves 1 tablespoon olive oil 1 tablespoon balsamic vinegar 2 cups kale, torn 3 tablespoons red onion, chopped 4 kumquat...

    Janna Breslin
    Updated on
  • CREAMY HERBED MUSHROOMS

    CREAMY HERBED MUSHROOMS

    INGREDIENTS 4 garlic cloves, finely minced ¼ teaspoon thyme, dried ½ teaspoon basil, dried ½ teaspoon oregano, dried 24 ounces cremini mushrooms 2 ...

    Janna Breslin
    Updated on
  • COCONUT RED CURRY

    COCONUT RED CURRY

    INGREDIENTS 1 brown onion, chopped 1 tablespoon coconut oil 2 zucchinis, cubed A pinch of sea salt and black pepper 2 teaspoons turmeric powder 3 ...

    Janna Breslin
    Updated on
  • CHICKEN & SHRIMP RED CURRY

    CHICKEN & SHRIMP RED CURRY

    INGREDIENTS 5 tablespoons curry paste 1 tablespoon coconut oil, melted 1 big chicken breast, skinless, boneless and cut into thin strips 4 tablespo...

    Janna Breslin
    Updated on